Your free guide is on its way to your inbox, but before you go, 
check out this very special offer below, just for you!
Attention: All Gym Goers, Personal Trainers, Athletes, And "Non-Bros"
Here's The Perfect Solution If You Want To Train Glutes & Core The RIGHT WAY And GAIN Muscle (Even If You've Never Trained Before) Now...
(Turn Up Volume And Watch The Video Below)
I Understand That When I Act Now, I get Instant Access to both eBooks, which includes:
  •  How to maximize glute shape and strength
  •  How to properly structure a glute and core training program
  •  An extensive list of all the glute training and core training exercises
  •  The importance of glute activation and core activation and why you need to do it
  •  The 8 important concepts for hypertrophy (muscle gains)
  •  The 3 primary functions of the core
  •  Myth-busting facts about lower back pain and how to improve it
  •  Coach Ben's favorite glute training exercises and lower back routine
The Science of Glute Training and The Science of Core Training shows proven methods to train the glutes and core the RIGHT WAY...
The Science of Glute Training
  • Discover how to maximize glute shape and strength
  •  Learn how to properly structure a program for hypertrophy or sports performance
  •  Know the 8 important concepts for hypertrophy (muscle gains) and why these simple concepts can make a BIG difference
  •  Learn the gluteal muscles anatomy, its primary movement functions, and which exercises targets each gluteal muscle.
  •  Understand the purpose and importance of glute activation for muscle growth and combating prolonged sitting
  •  Learn and apply the 3-parts of the warm-up training
  •  Understand the importance of corrective/accessory work to prevent imbalances through glute training
  •  Find out the 3 main types of glute exercises, the list of exercises for each type, and the science behind it
  •  Understand why glute training is important for sports performance and injury prevention
  •  Find out Coach Ben’s favorite exercises for sports performance
The Science of Core Training
  •  Discover the misconception and truth about core training and how to properly train the core
  •  Learn how to properly structure a core training program
  •  Learn and understand the 3 primary functions of the core
  •  Understand the purpose and importance of core activation to increase core stability and motor control
  •  Discover the myth-busting facts about lower back pain and how to improve lower back pain
  •  Learn and apply the 3-parts of the warm-up for core training
  •  Learn the list of important core training exercises to implement into your program
  •  Understand why core training is important for sports performance and injury prevention
I Also Understand That When I Act Now, I Also Get These Bonuses...
Bonus #1 - 1A Glute Band Training Database
  • Unlimited access to over a dozen of glute exercises such as hip thrust, lateral band walk, slider glute bridge, and many more!
  • Demonstrated proper form and technique in each video.
  • New glute exercise videos added periodically to add to your training routine.
Bonus #2 - 1A Glute Band
  • Maximize glute shape and strength and prevent injury.
  • Great for glute activation and warm-up.
  • Add resistance while performing the glute exercises provided in the 1A Glute Band Training Database. 
  • Based on our clients, medium size is ideal for anyone under 200 lbs.
Bonus #3 - Exclusive 1A Fitness Facebook Group Access
  • Exclusive membership access to 1A Fitness Facebook group.
  • Get news updates on new products and upcoming events and challenges.
  • Support community to ask questions or discuss about fitness and/or nutrition and meet new members.
 STOP Wasting Time Reading Misinformation Out There On Being Told To Do Squats And Crunches All Day And...
START Training Your Glutes And Core the RIGHT WAY And 
Get The Results You Need Now!
Get All The Best Information You Need In This Special Offer:
  •  The Science of Glute Training and The Science of Core Training eBooks to properly structure a glute and core training program, maximize results for muscle gains and sports performance, and a list of all the related exercises you need to know.
  •  Bonus #1 - 1A Glute Band Training Database with unlimited access to over a dozen glute exercise videos.
  •  Bonus #2 - 1A Glute Band for glute activation and to perform the glute exercises from the videos in the 1A Glute Band Training Database.
  •  Bonus #3 - Exclusive membership access to the 1A Fitness Facebook group in getting the latest news on new products and upcoming challenges and events.
limited time offer!
(Get your offer now before the price goes up)
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30 Day Money Back Guarantee
If you don't gain the best knowledge on training your glutes and core the RIGHT WAY and gaining muscle for your clients or yourself, then I’ll refund your money within 30 days and also keep the 1A Glute Band, no questions asked.
Here’s A Recap Of
EVERYTHING You'll Get
(YES! I WANT INSTANT ACCESS)
  •  The Science of Glute Training eBook ($27 Value)
  •  The Science of Core Training eBook ($27 Value)
  •  1A Glute Band Training Database ($97 Value)
  •  1A Glute Band ($20 Value)
  •  Exclusive Access to 1A Fitness Private Facebook Group ($19/mon)
Total Value: $190
You Get It ALL Today For:
For Only $37
(That's over 94% OFF!)
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